hello, love.

hello, love.

there will be days that it feels like this.

please know that you are not worthless.
please know that you are not alone.
please know that you are loved.

it gets better.
it will be okay.

that does not mean every day will be easy, but that reminds you that you are alive:
the ache in your chest is just a ghost of the miracles of your lungs, your heart, your veins, your bones, and - perhaps especially - your mind.

you are alive.

never forget that.
never lose sight of that.
never give that precious gift away.

you have a story to tell and people to love.

let that help you breathe.